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Last updated: Aug 9, 2026
Java Detour

Blended Mocha, Medium

MochasPopular

Java Detour Blended Mocha, Medium is carb-leaning, with about 59% of macro calories from carb. Each serving has 374 calories, 9g protein, 54g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

20 oz
Serving Size
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374
Calories
Per serving
9 g
Protein
54 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories374 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 154 mg7%
Total Carbohydrate 54 g20%
Dietary Fiber 0 g0%
Total Sugars 50 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

374
kcal
Protein9 g (10%)
Carbs54 g (59%)
Fat13 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate94 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 154 mg7%
Sugars 50 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 9g protein and 374 calories.No
Lower carb54g carbs per serving.No
Low fat13g total fat per serving.No
High sugar50g total sugars per serving.Yes
High sodium154mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mochas

View all
Blended Black & White Mocha, Large467 kcal · 11 g proteinBlended Black & White Mocha, Medium418 kcal · 10 g proteinBlended Black & White Mocha, Small568 kcal · 9 g proteinBlended Black & White Mocha, X-Large631 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blended Mocha, Medium has 154 more calories than Apple Juice, Large and 9g more protein. Compare

Blended Mocha, Medium has 181 more calories than Apple Juice, Medium and 9g more protein. Compare

Compare with Apple Juice, Large

Blended Mocha, Medium Compared With Nearby Items

Compared with Blended Black & White Mocha, Medium, another Mochas item at Java Detour, Blended Mocha, Medium has 44 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blended Mocha, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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