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Last updated: Aug 9, 2026

Java Detour

Blended White Mocha, Small

MochasPopular

Java Detour Blended White Mocha, Small is carb-leaning, with about 43% of macro calories from carb. Each serving has 389 calories, 49g protein, 59g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

16 oz

Serving Size

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389

Calories

Per serving

49 g

Protein

59 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories389 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 33 mg11%

Sodium 160 mg7%

Total Carbohydrate 59 g21%

Dietary Fiber 0 g0%

Total Sugars 54 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

389

kcal

Protein49 g (36%)

Carbs59 g (43%)

Fat13 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate97 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 0 g0%

Sodium 160 mg7%

Sugars 54 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 49g protein and 389 calories.Yes

Lower carb59g carbs per serving.No

Low fat13g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mochas

View all

Blended Black & White Mocha, Large467 kcal · 11 g protein Blended Black & White Mocha, Medium418 kcal · 10 g protein Blended Black & White Mocha, Small568 kcal · 9 g protein Blended Black & White Mocha, X-Large631 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blended White Mocha, Small has 169 more calories than Apple Juice, Large and 49g more protein. Compare

Blended White Mocha, Small has 196 more calories than Apple Juice, Medium and 49g more protein. Compare

Apple Juice, Large220 kcal · 0 g proteinApple Juice, Medium193 kcal · 0 g proteinApple Juice, Small165 kcal · 0 g proteinApple Juice, X-Large316 kcal · 0 g proteinBerry Smoothie Mix, Small114 kcal · 1 g proteinBlended Black & White Mocha, Large467 kcal · 11 g protein

Compare with Apple Juice, Large

Blended White Mocha, Small Compared With Nearby Items

Compared with Blended Black & White Mocha, Medium, another Mochas item at Java Detour, Blended White Mocha, Small has 29 fewer calories than it and 39g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blended White Mocha, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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