NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Java Detour

Hot Black & White Mocha, Medium

MochasPopular

Java Detour Hot Black & White Mocha, Medium is carb-leaning, with about 62% of macro calories from carb. Each serving has 477 calories, 14g protein, 75g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz
Serving Size
Add to Meal Ask AI about this item
477
Calories
Per serving
14 g
Protein
75 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories477 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 252 mg11%
Total Carbohydrate 75 g27%
Dietary Fiber 0 g0%
Total Sugars 61 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

477
kcal
Protein14 g (12%)
Carbs75 g (62%)
Fat14 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate119 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 252 mg11%
Sugars 61 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 14g protein and 477 calories.No
Lower carb75g carbs per serving.No
Low fat14g total fat per serving.No
High sugar61g total sugars per serving.Yes
High sodium252mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mochas

View all
Blended Black & White Mocha, Large467 kcal · 11 g proteinBlended Black & White Mocha, Medium418 kcal · 10 g proteinBlended Black & White Mocha, Small568 kcal · 9 g proteinBlended Black & White Mocha, X-Large631 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Black & White Mocha, Medium has 257 more calories than Apple Juice, Large and 14g more protein. Compare

Hot Black & White Mocha, Medium has 284 more calories than Apple Juice, Medium and 14g more protein. Compare

Compare with Apple Juice, Large

Hot Black & White Mocha, Medium Compared With Nearby Items

Compared with Blended Black & White Mocha, Large, another Mochas item at Java Detour, Hot Black & White Mocha, Medium has 10 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Black & White Mocha, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI