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Last updated: Aug 9, 2026

Java Detour

Iced Mocha, Small

MochasPopular

Java Detour Iced Mocha, Small is carb-leaning, with about 67% of macro calories from carb. Each serving has 320 calories, 11g protein, 55g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

16 oz

Serving Size

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320

Calories

Per serving

11 g

Protein

55 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 33 mg11%

Sodium 180 mg8%

Total Carbohydrate 55 g20%

Dietary Fiber 0 g0%

Total Sugars 44 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein11 g (13%)

Carbs55 g (67%)

Fat7 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 180 mg8%

Sugars 44 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 11g protein and 320 calories.No

Lower carb55g carbs per serving.No

Low fat7g total fat per serving.No

High sugar44g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Mochas

View all

Blended Black & White Mocha, Large467 kcal · 11 g protein Blended Black & White Mocha, Medium418 kcal · 10 g protein Blended Black & White Mocha, Small568 kcal · 9 g protein Blended Black & White Mocha, X-Large631 kcal · 15 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Mocha, Small has 100 more calories than Apple Juice, Large and 11g more protein. Compare

Iced Mocha, Small has 127 more calories than Apple Juice, Medium and 11g more protein. Compare

Apple Juice, Large220 kcal · 0 g proteinApple Juice, Medium193 kcal · 0 g proteinApple Juice, Small165 kcal · 0 g proteinApple Juice, X-Large316 kcal · 0 g proteinBerry Smoothie Mix, Small114 kcal · 1 g proteinBlended Black & White Mocha, Large467 kcal · 11 g protein

Compare with Apple Juice, Large

Iced Mocha, Small Compared With Nearby Items

Compared with Blended Black & White Mocha, Medium, another Mochas item at Java Detour, Iced Mocha, Small has 98 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Mocha, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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