Last updated: Aug 9, 2026
Java Detour

Iced White Mocha, Small

MochasPopular

Java Detour Iced White Mocha, Small is carb-leaning, with about 71% of macro calories from carb. Each serving has 364 calories, 11g protein, 66g carbs, and 7g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz
Serving Size
364
Calories
Per serving
11 g
Protein
66 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories364 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 33 mg11%
Sodium 180 mg8%
Total Carbohydrate 66 g24%
Dietary Fiber 0 g0%
Total Sugars 55 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

364
kcal
Protein11 g (12%)
Carbs66 g (71%)
Fat7 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 180 mg8%
Sugars 55 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 11g protein and 364 calories.No
Lower carb66g carbs per serving.No
Low fat7g total fat per serving.No
High sugar55g total sugars per serving.Yes
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Iced White Mocha, Small has 144 more calories than Apple Juice, Large and 11g more protein. Compare

Iced White Mocha, Small has 171 more calories than Apple Juice, Medium and 11g more protein. Compare

Compare with Apple Juice, Large

Iced White Mocha, Small Compared With Nearby Items

Compared with Blended Black & White Mocha, Medium, another Mochas item at Java Detour, Iced White Mocha, Small has 54 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced White Mocha, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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