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Last updated: Aug 9, 2026

Java Detour

Mango Smoothie Mix, Small

SmoothiesPopular

Java Detour Mango Smoothie Mix, Small is carb-leaning, with about 97% of macro calories from carb. Each serving has 123 calories, 1g protein, 29g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

16 oz

Serving Size

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123

Calories

Per serving

1 g

Protein

29 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories123 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 4 mg0%

Total Carbohydrate 29 g11%

Dietary Fiber 0 g0%

Total Sugars 28 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

123

kcal

Protein1 g (3%)

Carbs29 g (97%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 4 mg0%

Sugars 28 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 123 calories.No

Lower carb29g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar28g total sugars per serving.Yes

High sodium4mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

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Berry Smoothie Mix, Small114 kcal · 1 g protein

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Quick comparisons

Mango Smoothie Mix, Small has 97 fewer calories than Apple Juice, Large and 1g more protein. Compare

Mango Smoothie Mix, Small has 70 fewer calories than Apple Juice, Medium and 1g more protein. Compare

Apple Juice, Large220 kcal · 0 g proteinApple Juice, Medium193 kcal · 0 g proteinApple Juice, Small165 kcal · 0 g proteinApple Juice, X-Large316 kcal · 0 g proteinBerry Smoothie Mix, Small114 kcal · 1 g proteinBlended Black & White Mocha, Large467 kcal · 11 g protein

Compare with Apple Juice, Large

Mango Smoothie Mix, Small Compared With Nearby Items

Compared with Berry Smoothie Mix, Small, another Smoothies item at Java Detour, Mango Smoothie Mix, Small has 9 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mango Smoothie Mix, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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