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Last updated: Aug 9, 2026

Java Detour

Small, Latte Real Creme Frappe

FrappesPopular

Java Detour Small, Latte Real Creme Frappe is carb-leaning, with about 73% of macro calories from carb. Each serving has 114 calories, 3g protein, 20g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

16 oz

Serving Size

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114

Calories

Per serving

3 g

Protein

20 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories114 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 8 mg3%

Sodium 117 mg5%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 18 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

114

kcal

Protein3 g (11%)

Carbs20 g (73%)

Fat2 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 117 mg5%

Sugars 18 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 3g protein and 114 calories.No

Lower carb20g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar18g total sugars per serving.No

High sodium117mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small, Latte Real Creme Frappe has 106 fewer calories than Apple Juice, Large and 3g more protein. Compare

Small, Latte Real Creme Frappe has 79 fewer calories than Apple Juice, Medium and 3g more protein. Compare

Apple Juice, Large220 kcal · 0 g proteinApple Juice, Medium193 kcal · 0 g proteinApple Juice, Small165 kcal · 0 g proteinApple Juice, X-Large316 kcal · 0 g proteinBerry Smoothie Mix, Small114 kcal · 1 g proteinBlended Black & White Mocha, Large467 kcal · 11 g protein

Compare with Apple Juice, Large

Small, Latte Real Creme Frappe Compared With Nearby Items

Java Detour Small, Latte Real Creme Frappe is listed in the Frappes category with 114 calories, 3g protein, 20g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Small, Latte Real Creme Frappe are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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