Nutrition comparison

Grilled Chicken Salad vs All-American Cheesesteak, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Jerry's Subs & Pizza menu items.

Quick answer

Grilled Chicken Salad is lowest in calories, while All-American Cheesesteak, Regular gives the most protein.

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Lowest calories
Grilled Chicken Salad
231 kcal
Highest protein
All-American Cheesesteak, Regular
47 g protein
Lowest carbs
Grilled Chicken Salad
5 g carbs
Lowest sodium
Grilled Chicken Salad
949 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken SaladSalads231 kcal16 g5 g8 g2 g949 mg
All-American Cheesesteak, RegularSubs716 kcal47 g72 g25 g6 g1,924 mg

Which should you choose?

Choose Grilled Chicken Salad if your priority is keeping calories lower. It has 231 calories per serving.

Choose All-American Cheesesteak, Regular if you want the most protein. It has 47g protein per serving.

If sodium matters, Grilled Chicken Salad is the lighter sodium pick at 949mg.

Compare as a meal

Open these items in the Jerry's Subs & Pizza calculator to see combined calories and macros.

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