Italian Cold Cut (no oil) Sub, Regular vs All-American Cheesesteak, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Jerry's Subs & Pizza menu items.

Quick answer

All-American Cheesesteak, Regular is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

All-American Cheesesteak, Regular

716 kcal

Highest protein

All-American Cheesesteak, Regular

47 g protein

Lowest carbs

Italian Cold Cut (no oil) Sub, Regular

71 g carbs

Lowest sodium

All-American Cheesesteak, Regular

1,924 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Cold Cut (no oil) Sub, RegularSubs	840 kcal	39 g	71 g	44 g	6 g	2,394 mg
All-American Cheesesteak, RegularSubs	716 kcal	47 g	72 g	25 g	6 g	1,924 mg

Choose All-American Cheesesteak, Regular if your priority is keeping calories lower. It has 716 calories per serving.

Choose All-American Cheesesteak, Regular if you want the most protein. It has 47g protein per serving.

If sodium matters, All-American Cheesesteak, Regular is the lighter sodium pick at 1,924mg.

Open these items in the Jerry's Subs & Pizza calculator to see combined calories and macros.