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Nutrition comparison
Regular Wheat Roll vs All-American Cheesesteak, Regular
Compare calories, protein, carbs, fat, sodium, and fiber for these Jerry's Subs & Pizza menu items.
Quick answer
Regular Wheat Roll is lowest in calories, while All-American Cheesesteak, Regular gives the most protein.
Add all to calculatorLowest calories
Regular Wheat Roll
360 kcal
Highest protein
All-American Cheesesteak, Regular
47 g protein
Lowest carbs
Regular Wheat Roll
65 g carbs
Lowest sodium
Regular Wheat Roll
590 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Regular Wheat RollBread | 360 kcal | 15 g | 65 g | 5 g | 6 g | 590 mg |
| All-American Cheesesteak, RegularSubs | 716 kcal | 47 g | 72 g | 25 g | 6 g | 1,924 mg |
Which should you choose?
Choose Regular Wheat Roll if your priority is keeping calories lower. It has 360 calories per serving.
Choose All-American Cheesesteak, Regular if you want the most protein. It has 47g protein per serving.
If sodium matters, Regular Wheat Roll is the lighter sodium pick at 590mg.
Compare as a meal
Open these items in the Jerry's Subs & Pizza calculator to see combined calories and macros.
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