Nutrition comparison

Veggie Melt, Small vs All-American Cheesesteak, Regular

Compare calories, protein, carbs, fat, sodium, and fiber for these Jerry's Subs & Pizza menu items.

Quick answer

Veggie Melt, Small is lowest in calories, while All-American Cheesesteak, Regular gives the most protein.

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Lowest calories
Veggie Melt, Small
263 kcal
Highest protein
All-American Cheesesteak, Regular
47 g protein
Lowest carbs
Veggie Melt, Small
37 g carbs
Lowest sodium
Veggie Melt, Small
678 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie Melt, SmallSubs263 kcal12 g37 g7 g4 g678 mg
All-American Cheesesteak, RegularSubs716 kcal47 g72 g25 g6 g1,924 mg

Which should you choose?

Choose Veggie Melt, Small if your priority is keeping calories lower. It has 263 calories per serving.

Choose All-American Cheesesteak, Regular if you want the most protein. It has 47g protein per serving.

If sodium matters, Veggie Melt, Small is the lighter sodium pick at 678mg.

Compare as a meal

Open these items in the Jerry's Subs & Pizza calculator to see combined calories and macros.

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