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Last updated: Aug 9, 2026

Jerry's Subs & Pizza

Mushrooms, Regular Sub Portion

Add-OnsPopular

Jerry's Subs & Pizza Mushrooms, Regular Sub Portion is protein-leaning, with about 50% of macro calories from protein. Each serving has 5 calories, 1g protein, 1g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Regular Portion (28g)

Serving Size

28 g

Serving Weight

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Calories

Per serving

1 g

Protein

1 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories5 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 55 mg2%

Total Carbohydrate 1 g0%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (50%)

Carbs1 g (50%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

50% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 55 mg2%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 1g protein and 5 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium55mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Add-Ons

View all

American Cheese, Large Sub Portion108 kcal · 6 g protein American Cheese, Regular Sub Portion72 kcal · 4 g protein American Cheese, Small Sub Portion36 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mushrooms, Regular Sub Portion has 1068 fewer calories than All-American Cheesesteak, Large and 70g less protein. Compare

Mushrooms, Regular Sub Portion has 711 fewer calories than All-American Cheesesteak, Regular and 46g less protein. Compare

All-American Cheesesteak, Large1,073 kcal · 71 g proteinAll-American Cheesesteak, Regular716 kcal · 47 g proteinAll-American Cheesesteak, Small358 kcal · 24 g proteinAmerican Cheese, Large Sub Portion108 kcal · 6 g proteinAmerican Cheese, Regular Sub Portion72 kcal · 4 g proteinAmerican Cheese, Small Sub Portion36 kcal · 2 g protein

Compare with All-American Cheesesteak, Large

Mushrooms, Regular Sub Portion Compared With Nearby Items

Compared with American Cheese, Small Sub Portion, another Add-Ons item at Jerry's Subs & Pizza, Mushrooms, Regular Sub Portion has 31 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mushrooms, Regular Sub Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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