Kid's Drink, Agave Vanilla Cream vs #1 BLT, Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Jersey Mike's Subs menu items.

Quick answer

Kid's Drink, Agave Vanilla Cream is lowest in calories, while #1 BLT, Bowl gives the most protein.

Lowest calories

Kid's Drink, Agave Vanilla Cream

150 kcal

Highest protein

#1 BLT, Bowl

15.5 g protein

Lowest carbs

#1 BLT, Bowl

6.1 g carbs

Lowest sodium

Kid's Drink, Agave Vanilla Cream

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Drink, Agave Vanilla CreamKid's Items	150 kcal	0 g	38 g	0 g	0 g	65 mg
#1 BLT, BowlCold Subs	470 kcal	15.5 g	6.1 g	44.6 g	1.8 g	982 mg

Choose Kid's Drink, Agave Vanilla Cream if your priority is keeping calories lower. It has 150 calories per serving.

Choose #1 BLT, Bowl if you want the most protein. It has 15.5g protein per serving.

If sodium matters, Kid's Drink, Agave Vanilla Cream is the lighter sodium pick at 65mg.

Open these items in the Jersey Mike's Subs calculator to see combined calories and macros.