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Last updated: Aug 9, 2026

Jersey Mike's Subs

Chocolate Chunk Cookie, Three Pack

Sides, Drinks, & DessertsPopular

Jersey Mike's Subs Chocolate Chunk Cookie, Three Pack is carb-leaning, with about 52% of macro calories from carb. Each serving has 840 calories, 9g protein, 111g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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840

Calories

Per serving

9 g

Protein

111 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories840 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 660 mg29%

Total Carbohydrate 111 g40%

Dietary Fiber 6 g21%

Total Sugars 63 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840

kcal

Protein9 g (4%)

Carbs111 g (52%)

Fat42 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 6 g21%

Sodium 660 mg29%

Sugars 63 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 9g protein and 840 calories.No

Lower carb111g carbs per serving.No

Low fat42g total fat per serving.No

High sugar63g total sugars per serving.Yes

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chunk Cookie, Three Pack has 370 more calories than #1 BLT, Bowl and 6.5g less protein. Compare

Chocolate Chunk Cookie, Three Pack has 50 more calories than #1 BLT, Garlic Herb Wheat Wrap and 15.1g less protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

Chocolate Chunk Cookie, Three Pack Compared With Nearby Items

Jersey Mike's Subs Chocolate Chunk Cookie, Three Pack is listed in the Sides, Drinks, & Desserts category with 840 calories, 9g protein, 111g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chunk Cookie, Three Pack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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