NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Jersey Mike's Subs

Fountain Drink, Sweet Tea, Regular

Sides, Drinks, & DessertsPopular

Jersey Mike's Subs Fountain Drink, Sweet Tea, Regular is carb-leaning, with about 100% of macro calories from carb. Each serving has 230 calories, 0g protein, 58.5g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

230

Calories

Per serving

0 g

Protein

58.5 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1 mg0%

Total Carbohydrate 58.5 g21%

Dietary Fiber 0 g0%

Total Sugars 58.3 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein0 g (0%)

Carbs58.5 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 1 mg0%

Sugars 58.3 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 230 calories.No

Lower carb58.5g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar58.3g total sugars per serving.Yes

High sodium1mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fountain Drink, Sweet Tea, Regular has 240 fewer calories than #1 BLT, Bowl and 15.5g less protein. Compare

Fountain Drink, Sweet Tea, Regular has 560 fewer calories than #1 BLT, Garlic Herb Wheat Wrap and 24.1g less protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

Fountain Drink, Sweet Tea, Regular Compared With Nearby Items

Jersey Mike's Subs Fountain Drink, Sweet Tea, Regular is listed in the Sides, Drinks, & Desserts category with 230 calories, 0g protein, 58.5g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Fountain Drink, Sweet Tea, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI