Last updated: Aug 9, 2026
Illustration for reference only
Jersey Mike's Subs

French Fries, 5 oz

Sides, Drinks, & DessertsPopular

French Fries, 5 oz nutrition information from Jersey Mike's Subs.

1 Serving
Serving Size
Not provided
Serving Weight
310
Calories
Per serving
3.1 g
Protein
33.8 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3.1 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 522 mg23%
Total Carbohydrate 33.8 g12%
Dietary Fiber 1.6 g6%
Total Sugars 0 g
Protein 3.1 g6%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein3.1 g (4%)
Carbs33.8 g (42%)
Fat19 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 3.1 g6%
Fiber 1.6 g6%
Sodium 522 mg23%
Sugars 0 g
Saturated Fat 3.1 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Sides, Drinks, & Desserts

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.