Last updated: Aug 9, 2026
Jersey Mike's Subs

Halal Sliced Buffalo Chicken Sub, Rosemary Parmesan Bread, Regular

MiscellaneousPopular

Jersey Mike's Subs Halal Sliced Buffalo Chicken Sub, Rosemary Parmesan Bread, Regular is fat-leaning, with about 48% of macro calories from fat. Each serving has 820 calories, 43.8g protein, 61.5g carbs, and 42.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
820
Calories
Per serving
43.8 g
Protein
61.5 g
Carbs
42.9 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 42.9 g55%
Saturated Fat 11.2 g56%
Trans Fat 0.7 g—
Cholesterol 86 mg29%
Sodium 1,935 mg84%
Total Carbohydrate 61.5 g22%
Dietary Fiber 4.7 g17%
Total Sugars 9.4 g—
Protein 43.8 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein43.8 g (22%)
Carbs61.5 g (30%)
Fat42.9 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 43.8 g88%
Fiber 4.7 g17%
Sodium 1,935 mg84%
Sugars 9.4 g—
Saturated Fat 11.2 g56%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 43.8g protein and 820 calories.Yes
Lower carb61.5g carbs per serving.No
Low fat42.9g total fat per serving.No
High sugar9.4g total sugars per serving.No
High sodium1,935mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Halal Sliced Buffalo Chicken Sub, Rosemary Parmesan Bread, Regular has 350 more calories than #1 BLT, Bowl and 28.3g more protein. Compare

Halal Sliced Buffalo Chicken Sub, Rosemary Parmesan Bread, Regular has 30 more calories than #1 BLT, Garlic Herb Wheat Wrap and 19.7g more protein. Compare

Compare with #1 BLT, Bowl

Halal Sliced Buffalo Chicken Sub, Rosemary Parmesan Bread, Regular Compared With Nearby Items

Jersey Mike's Subs Halal Sliced Buffalo Chicken Sub, Rosemary Parmesan Bread, Regular is listed in the Miscellaneous category with 820 calories, 43.8g protein, 61.5g carbs, and 42.9g fat per serving.

Data Source and Methodology

Nutrition values for Halal Sliced Buffalo Chicken Sub, Rosemary Parmesan Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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