Last updated: Aug 9, 2026
Jersey Mike's Subs

Halal Sliced Buffalo Chicken Sub, Seeded Italian Bread, Regular

MiscellaneousPopular

Jersey Mike's Subs Halal Sliced Buffalo Chicken Sub, Seeded Italian Bread, Regular is fat-leaning, with about 48% of macro calories from fat. Each serving has 800 calories, 42g protein, 60.7g carbs, and 41.4g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
800
Calories
Per serving
42 g
Protein
60.7 g
Carbs
41.4 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 41.4 g53%
Saturated Fat 9.9 g50%
Trans Fat 0.7 g—
Cholesterol 80 mg27%
Sodium 1,863 mg81%
Total Carbohydrate 60.7 g22%
Dietary Fiber 4.3 g15%
Total Sugars 9.4 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein42 g (21%)
Carbs60.7 g (31%)
Fat41.4 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 4.3 g15%
Sodium 1,863 mg81%
Sugars 9.4 g—
Saturated Fat 9.9 g50%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 42g protein and 800 calories.Yes
Lower carb60.7g carbs per serving.No
Low fat41.4g total fat per serving.No
High sugar9.4g total sugars per serving.No
High sodium1,863mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Halal Sliced Buffalo Chicken Sub, Seeded Italian Bread, Regular has 330 more calories than #1 BLT, Bowl and 26.5g more protein. Compare

Halal Sliced Buffalo Chicken Sub, Seeded Italian Bread, Regular has 10 more calories than #1 BLT, Garlic Herb Wheat Wrap and 17.9g more protein. Compare

Compare with #1 BLT, Bowl

Halal Sliced Buffalo Chicken Sub, Seeded Italian Bread, Regular Compared With Nearby Items

Jersey Mike's Subs Halal Sliced Buffalo Chicken Sub, Seeded Italian Bread, Regular is listed in the Miscellaneous category with 800 calories, 42g protein, 60.7g carbs, and 41.4g fat per serving.

Data Source and Methodology

Nutrition values for Halal Sliced Buffalo Chicken Sub, Seeded Italian Bread, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI