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Last updated: Aug 9, 2026

Jersey Mike's Subs

Kid's Drink, Mt. Dew

Kid's ItemsPopular

Jersey Mike's Subs Kid's Drink, Mt. Dew is carb-leaning, with about 100% of macro calories from carb. Each serving has 160 calories, 0g protein, 43.9g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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160

Calories

Per serving

0 g

Protein

43.9 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 51 mg2%

Total Carbohydrate 43.9 g16%

Dietary Fiber 0 g0%

Total Sugars 43.8 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein0 g (0%)

Carbs43.9 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 51 mg2%

Sugars 43.8 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 160 calories.No

Lower carb43.9g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar43.8g total sugars per serving.Yes

High sodium51mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid's Drink, Mt. Dew has 310 fewer calories than #1 BLT, Bowl and 15.5g less protein. Compare

Kid's Drink, Mt. Dew has 630 fewer calories than #1 BLT, Garlic Herb Wheat Wrap and 24.1g less protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

Kid's Drink, Mt. Dew Compared With Nearby Items

Jersey Mike's Subs Kid's Drink, Mt. Dew is listed in the Kid's Items category with 160 calories, 0g protein, 43.9g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kid's Drink, Mt. Dew are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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