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Last updated: Aug 9, 2026
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Jersey Mike's Subs
Kid's Sub Ham, Seeded Italian Bread
Kid's ItemsPopular
Kid's Sub Ham, Seeded Italian Bread nutrition information from Jersey Mike's Subs.
1 Serving
Serving Size
Not provided
Serving Weight
220
Calories
Per serving
13.3 g
Protein
28.6 g
Carbs
6 g
Fat
Nutrition Facts
Amount per serving
Calories220 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0.1 g—
Cholesterol 19 mg6%
Sodium 656 mg29%
Total Carbohydrate 28.6 g10%
Dietary Fiber 2.1 g7%
Total Sugars 3.3 g—
Protein 13.3 g27%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
220
kcal
Protein13.3 g (24%)
Carbs28.6 g (52%)
Fat6 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 13.3 g27%
Fiber 2.1 g7%
Sodium 656 mg29%
Sugars 3.3 g—
Saturated Fat 2.5 g12%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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