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Last updated: Aug 9, 2026

Jersey Mike's Subs

Pure Leaf Tea, Lemon Tea, 18.5 oz

Sides, Drinks, & DessertsPopular

Jersey Mike's Subs Pure Leaf Tea, Lemon Tea, 18.5 oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 150 calories, 0g protein, 38g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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150

Calories

Per serving

0 g

Protein

38 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 38 g14%

Dietary Fiber 0 g0%

Total Sugars 38 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein0 g (0%)

Carbs38 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 10 mg0%

Sugars 38 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 150 calories.No

Lower carb38g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar38g total sugars per serving.Yes

High sodium10mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pure Leaf Tea, Lemon Tea, 18.5 oz has 320 fewer calories than #1 BLT, Bowl and 15.5g less protein. Compare

Pure Leaf Tea, Lemon Tea, 18.5 oz has 640 fewer calories than #1 BLT, Garlic Herb Wheat Wrap and 24.1g less protein. Compare

#1 BLT, Bowl470 kcal · 15.5 g protein#1 BLT, Garlic Herb Wheat Wrap790 kcal · 24.1 g protein#1 BLT, Gluten Free Bread, Giant1,400 kcal · 42.7 g protein#1 BLT, Gluten Free Bread, Regular710 kcal · 21.6 g protein#1 BLT, Rosemary Parmesan Bread, Giant1,520 kcal · 54.2 g protein#1 BLT, Rosemary Parmesan Bread, Mini460 kcal · 18.1 g protein

Compare with #1 BLT, Bowl

Pure Leaf Tea, Lemon Tea, 18.5 oz Compared With Nearby Items

Jersey Mike's Subs Pure Leaf Tea, Lemon Tea, 18.5 oz is listed in the Sides, Drinks, & Desserts category with 150 calories, 0g protein, 38g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Pure Leaf Tea, Lemon Tea, 18.5 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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