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Nutrition comparison
BLT - Medium Hand Tossed Slice vs *Build Your Own 1-2 Topping Cauliflower Crust Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.
Quick answer
*Build Your Own 1-2 Topping Cauliflower Crust Slice is lowest in calories, while BLT - Medium Hand Tossed Slice gives the most protein.
Add all to calculatorLowest calories
*Build Your Own 1-2 Topping Cauliflower Crust Slice
169 kcal
Highest protein
BLT - Medium Hand Tossed Slice
14.8 g protein
Lowest carbs
*Build Your Own 1-2 Topping Cauliflower Crust Slice
15.9 g carbs
Lowest sodium
*Build Your Own 1-2 Topping Cauliflower Crust Slice
416.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| BLT - Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza. | 308 kcal | 14.8 g | 26.3 g | 15 g | 1.2 g | 473 mg |
| *Build Your Own 1-2 Topping Cauliflower Crust SliceSeasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza. | 169 kcal | 10.2 g | 15.9 g | 6.5 g | 1.5 g | 417 mg |
Which should you choose?
Choose *Build Your Own 1-2 Topping Cauliflower Crust Slice if your priority is keeping calories lower. It has 169 calories per serving.
Choose BLT - Medium Hand Tossed Slice if you want the most protein. It has 14.8g protein per serving.
If sodium matters, *Build Your Own 1-2 Topping Cauliflower Crust Slice is the lighter sodium pick at 417mg.
Compare as a meal
Open these items in the Jet's Pizza calculator to see combined calories and macros.
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