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Last updated: Aug 9, 2026
Jet's Pizza

BLT - Medium Hand Tossed Slice

Medium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.Popular

Jet's Pizza BLT - Medium Hand Tossed Slice is fat-leaning, with about 45% of macro calories from fat. Each serving has 308 calories, 14.8g protein, 26.3g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (125.7g)
Serving Size
125.7 g
Serving Weight
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308
Calories
Per serving
14.8 g
Protein
26.3 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories308 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4.8 g24%
Trans Fat 0 g—
Cholesterol 26 mg9%
Sodium 473 mg21%
Total Carbohydrate 26.3 g10%
Dietary Fiber 1.2 g4%
Total Sugars 1 g—
Protein 14.8 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

308
kcal
Protein14.8 g (20%)
Carbs26.3 g (35%)
Fat15 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate77 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 14.8 g30%
Fiber 1.2 g4%
Sodium 473 mg21%
Sugars 1 g—
Saturated Fat 4.8 g24%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 14.8g protein and 308 calories.No
Lower carb26.3g carbs per serving.No
Low fat15g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium473mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hand Tossed, Premium Mozzarella, Lettuce, Tomatoes, Bacon, Mayo

Similar Items in Medium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.

View all
*Build Your Own 1-2 Topping Medium Hand Tossed Slice216 kcal · 13 g protein*Build Your Own 3+ Topping Medium Hand Tossed Slice206 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BLT - Medium Hand Tossed Slice has 139 more calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 4.7g more protein. Compare

BLT - Medium Hand Tossed Slice has 91 more calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 1.8g more protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

BLT - Medium Hand Tossed Slice Compared With Nearby Items

Compared with *Build Your Own 1-2 Topping Medium Hand Tossed Slice, another Medium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza. item at Jet's Pizza, BLT - Medium Hand Tossed Slice has 91 more calories than it and 1.8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BLT - Medium Hand Tossed Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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