Nutrition comparison

Butter Garlic Dipping Sauce vs *Build Your Own 1-2 Topping Medium Hand Tossed Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Butter Garlic Dipping Sauce is lowest in calories, while *Build Your Own 1-2 Topping Medium Hand Tossed Slice gives the most protein.

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Lowest calories
Butter Garlic Dipping Sauce
190 kcal
Highest protein
*Build Your Own 1-2 Topping Medium Hand Tossed Slice
13 g protein
Lowest carbs
Butter Garlic Dipping Sauce
0.3 g carbs
Lowest sodium
Butter Garlic Dipping Sauce
315.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Butter Garlic Dipping SauceDipping Sauces Dipping sauce only. Nutrition information is per container.190 kcal0 g0.3 g21.2 g0 g316 mg
*Build Your Own 1-2 Topping Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.216 kcal13 g28.5 g5.3 g1.6 g377 mg

Which should you choose?

Choose Butter Garlic Dipping Sauce if your priority is keeping calories lower. It has 190 calories per serving.

Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, Butter Garlic Dipping Sauce is the lighter sodium pick at 316mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

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