Nutrition comparison

Catalina Dressing vs *Build Your Own 1-2 Topping Medium Hand Tossed Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Catalina Dressing is lowest in calories, while *Build Your Own 1-2 Topping Medium Hand Tossed Slice gives the most protein.

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Lowest calories
Catalina Dressing
80 kcal
Highest protein
*Build Your Own 1-2 Topping Medium Hand Tossed Slice
13 g protein
Lowest carbs
Catalina Dressing
5 g carbs
Lowest sodium
Catalina Dressing
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catalina DressingSalad Dressings - Small Dressings only. Portion is per serving, 2 servings per salad.80 kcal0 g5 g7 g0 g260 mg
*Build Your Own 1-2 Topping Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.216 kcal13 g28.5 g5.3 g1.6 g377 mg

Which should you choose?

Choose Catalina Dressing if your priority is keeping calories lower. It has 80 calories per serving.

Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, Catalina Dressing is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

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