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Nutrition comparison
Catalina Dressing vs *Build Your Own 1-2 Topping Medium Hand Tossed Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.
Quick answer
Catalina Dressing is lowest in calories, while *Build Your Own 1-2 Topping Medium Hand Tossed Slice gives the most protein.
Add all to calculatorLowest calories
Catalina Dressing
107 kcal
Highest protein
*Build Your Own 1-2 Topping Medium Hand Tossed Slice
13 g protein
Lowest carbs
Catalina Dressing
6.7 g carbs
Lowest sodium
Catalina Dressing
346.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Catalina DressingSalad Dressings - Medium Dressings only. Portion is per serving, 3 servings per salad. | 107 kcal | 0 g | 6.7 g | 9.3 g | 0 g | 347 mg |
| *Build Your Own 1-2 Topping Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza. | 216 kcal | 13 g | 28.5 g | 5.3 g | 1.6 g | 377 mg |
Which should you choose?
Choose Catalina Dressing if your priority is keeping calories lower. It has 107 calories per serving.
Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if you want the most protein. It has 13g protein per serving.
If sodium matters, Catalina Dressing is the lighter sodium pick at 347mg.
Compare as a meal
Open these items in the Jet's Pizza calculator to see combined calories and macros.
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