Nutrition comparison

Cauliflower Crust vs *Build Your Own 1-2 Topping Cauliflower Crust Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Cauliflower Crust is lowest in calories, while *Build Your Own 1-2 Topping Cauliflower Crust Slice gives the most protein.

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Lowest calories
Cauliflower Crust
93 kcal
Highest protein
*Build Your Own 1-2 Topping Cauliflower Crust Slice
10.2 g protein
Lowest carbs
Cauliflower Crust
11.8 g carbs
Lowest sodium
Cauliflower Crust
185.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cauliflower CrustCrust - Small Crust only. Portion is per slice.93 kcal3.7 g11.8 g2.8 g0.6 g186 mg
*Build Your Own 1-2 Topping Cauliflower Crust SliceSeasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.169 kcal10.2 g15.9 g6.5 g1.5 g417 mg

Which should you choose?

Choose Cauliflower Crust if your priority is keeping calories lower. It has 93 calories per serving.

Choose *Build Your Own 1-2 Topping Cauliflower Crust Slice if you want the most protein. It has 10.2g protein per serving.

If sodium matters, Cauliflower Crust is the lighter sodium pick at 186mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

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