Nutrition comparison

Cheese and Pepperoni Slice vs *Build Your Own 1-2 Topping Medium Hand Tossed Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

*Build Your Own 1-2 Topping Medium Hand Tossed Slice is lowest in calories, while Cheese and Pepperoni Slice gives the most protein.

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Lowest calories
*Build Your Own 1-2 Topping Medium Hand Tossed Slice
216 kcal
Highest protein
Cheese and Pepperoni Slice
22.8 g protein
Lowest carbs
*Build Your Own 1-2 Topping Medium Hand Tossed Slice
28.5 g carbs
Lowest sodium
*Build Your Own 1-2 Topping Medium Hand Tossed Slice
377.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese and Pepperoni SlicePizza by the Slice492 kcal22.8 g56.6 g18.5 g3.3 g805 mg
*Build Your Own 1-2 Topping Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.216 kcal13 g28.5 g5.3 g1.6 g377 mg

Which should you choose?

Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if your priority is keeping calories lower. It has 216 calories per serving.

Choose Cheese and Pepperoni Slice if you want the most protein. It has 22.8g protein per serving.

If sodium matters, *Build Your Own 1-2 Topping Medium Hand Tossed Slice is the lighter sodium pick at 377mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

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