Deep Dish vs *Build Your Own 1-2 Topping Medium Hand Tossed Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

*Build Your Own 1-2 Topping Medium Hand Tossed Slice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

*Build Your Own 1-2 Topping Medium Hand Tossed Slice

216 kcal

Highest protein

*Build Your Own 1-2 Topping Medium Hand Tossed Slice

13 g protein

Lowest carbs

*Build Your Own 1-2 Topping Medium Hand Tossed Slice

28.5 g carbs

Lowest sodium

Deep Dish

195 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Deep DishCrust - 4 Corner Pizza® or 8 Corner Pizza® Crust only. Portion is per slice.	240 kcal	6 g	39 g	6 g	1.4 g	195 mg
*Build Your Own 1-2 Topping Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.	216 kcal	13 g	28.5 g	5.3 g	1.6 g	377 mg

Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if your priority is keeping calories lower. It has 216 calories per serving.

Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, Deep Dish is the lighter sodium pick at 195mg.

Open these items in the Jet's Pizza calculator to see combined calories and macros.