Deep Dish Bread® vs *Build Your Own 1-2 Topping Medium Hand Tossed Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Deep Dish Bread® is lowest in calories, while *Build Your Own 1-2 Topping Medium Hand Tossed Slice gives the most protein.

Lowest calories

Deep Dish Bread®

130 kcal

Highest protein

*Build Your Own 1-2 Topping Medium Hand Tossed Slice

13 g protein

Lowest carbs

Deep Dish Bread®

13.4 g carbs

Lowest sodium

Deep Dish Bread®

158.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Deep Dish Bread®Sidekicks Nutrition information is per piece and does not include dipping sauces or wing sauces.	130 kcal	5 g	13.4 g	5.9 g	0.5 g	159 mg
*Build Your Own 1-2 Topping Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.	216 kcal	13 g	28.5 g	5.3 g	1.6 g	377 mg

Choose Deep Dish Bread® if your priority is keeping calories lower. It has 130 calories per serving.

Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, Deep Dish Bread® is the lighter sodium pick at 159mg.

Open these items in the Jet's Pizza calculator to see combined calories and macros.