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Nutrition comparison
Gluten Free Crust vs *Build Your Own 1-2 Topping Medium Hand Tossed Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.
Quick answer
Gluten Free Crust is lowest in calories, while *Build Your Own 1-2 Topping Medium Hand Tossed Slice gives the most protein.
Add all to calculatorLowest calories
Gluten Free Crust
119 kcal
Highest protein
*Build Your Own 1-2 Topping Medium Hand Tossed Slice
13 g protein
Lowest carbs
Gluten Free Crust
23.8 g carbs
Lowest sodium
Gluten Free Crust
284.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free CrustCrust - Small Crust only. Portion is per slice. | 119 kcal | 1.8 g | 23.8 g | 1.8 g | 0.9 g | 284 mg |
| *Build Your Own 1-2 Topping Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza. | 216 kcal | 13 g | 28.5 g | 5.3 g | 1.6 g | 377 mg |
Which should you choose?
Choose Gluten Free Crust if your priority is keeping calories lower. It has 119 calories per serving.
Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if you want the most protein. It has 13g protein per serving.
If sodium matters, Gluten Free Crust is the lighter sodium pick at 284mg.
Compare as a meal
Open these items in the Jet's Pizza calculator to see combined calories and macros.
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