Nutrition comparison

Greek Dressing vs *Build Your Own 1-2 Topping Medium Hand Tossed Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Greek Dressing is lowest in calories, while *Build Your Own 1-2 Topping Medium Hand Tossed Slice gives the most protein.

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Lowest calories
Greek Dressing
91 kcal
Highest protein
*Build Your Own 1-2 Topping Medium Hand Tossed Slice
13 g protein
Lowest carbs
Greek Dressing
2.2 g carbs
Lowest sodium
Greek Dressing
53 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek DressingSalad Dressings - Party Size Dressings only. Portion is per serving, 15 servings per salad.91 kcal0 g2.2 g9 g0 g53 mg
*Build Your Own 1-2 Topping Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.216 kcal13 g28.5 g5.3 g1.6 g377 mg

Which should you choose?

Choose Greek Dressing if your priority is keeping calories lower. It has 91 calories per serving.

Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, Greek Dressing is the lighter sodium pick at 53mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

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