Italian Dressing vs *Build Your Own 1-2 Topping Medium Hand Tossed Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Italian Dressing is lowest in calories, while *Build Your Own 1-2 Topping Medium Hand Tossed Slice gives the most protein.

Lowest calories

Italian Dressing

103 kcal

Highest protein

*Build Your Own 1-2 Topping Medium Hand Tossed Slice

13 g protein

Lowest carbs

Italian Dressing

0.7 g carbs

Lowest sodium

Italian Dressing

159.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian DressingSalad Dressings - Party Size Dressings only. Portion is per serving, 15 servings per salad.	103 kcal	0 g	0.7 g	11.4 g	0 g	160 mg
*Build Your Own 1-2 Topping Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.	216 kcal	13 g	28.5 g	5.3 g	1.6 g	377 mg

Choose Italian Dressing if your priority is keeping calories lower. It has 103 calories per serving.

Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, Italian Dressing is the lighter sodium pick at 160mg.

Open these items in the Jet's Pizza calculator to see combined calories and macros.