Nutrition comparison

Italian Sausage vs *Build Your Own 1-2 Topping Medium Hand Tossed Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Italian Sausage is lowest in calories, while *Build Your Own 1-2 Topping Medium Hand Tossed Slice gives the most protein.

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Lowest calories
Italian Sausage
82 kcal
Highest protein
*Build Your Own 1-2 Topping Medium Hand Tossed Slice
13 g protein
Lowest carbs
Italian Sausage
1.3 g carbs
Lowest sodium
Italian Sausage
142.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian SausageToppings - Small Thin Crust Toppings only. Portion is per slice and based on 1-2 topping amount.82 kcal3.9 g1.3 g6.9 g0.4 g142 mg
*Build Your Own 1-2 Topping Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.216 kcal13 g28.5 g5.3 g1.6 g377 mg

Which should you choose?

Choose Italian Sausage if your priority is keeping calories lower. It has 82 calories per serving.

Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, Italian Sausage is the lighter sodium pick at 142mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

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