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Nutrition comparison
*Plain (No Sauce) vs *Build Your Own 1-2 Topping Medium Hand Tossed Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.
Quick answer
*Plain (No Sauce) is lowest in calories, while *Build Your Own 1-2 Topping Medium Hand Tossed Slice gives the most protein.
Add all to calculatorLowest calories
*Plain (No Sauce)
0 kcal
Highest protein
*Build Your Own 1-2 Topping Medium Hand Tossed Slice
13 g protein
Lowest carbs
*Plain (No Sauce)
0 g carbs
Lowest sodium
*Plain (No Sauce)
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| *Plain (No Sauce)Wing Sauce - Boneless Wings Sauce only. Portion is per wing. | 0 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| *Build Your Own 1-2 Topping Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza. | 216 kcal | 13 g | 28.5 g | 5.3 g | 1.6 g | 377 mg |
Which should you choose?
Choose *Plain (No Sauce) if your priority is keeping calories lower. It has 0 calories per serving.
Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if you want the most protein. It has 13g protein per serving.
If sodium matters, *Plain (No Sauce) is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Jet's Pizza calculator to see combined calories and macros.
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