Nutrition comparison

Premium Mozzarella vs *Build Your Own 1-2 Topping Medium Hand Tossed Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Premium Mozzarella is lowest in calories, while *Build Your Own 1-2 Topping Medium Hand Tossed Slice gives the most protein.

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Lowest calories
Premium Mozzarella
40 kcal
Highest protein
*Build Your Own 1-2 Topping Medium Hand Tossed Slice
13 g protein
Lowest carbs
Premium Mozzarella
0.5 g carbs
Lowest sodium
Premium Mozzarella
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium MozzarellaSalad Toppings - Medium Toppings only. Portion is per serving, 3 servings per salad.40 kcal4 g0.5 g2.5 g0 g85 mg
*Build Your Own 1-2 Topping Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.216 kcal13 g28.5 g5.3 g1.6 g377 mg

Which should you choose?

Choose Premium Mozzarella if your priority is keeping calories lower. It has 40 calories per serving.

Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, Premium Mozzarella is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

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