Nutrition comparison

Provolone vs *Build Your Own 1-2 Topping Cauliflower Crust Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Provolone is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Provolone
160 kcal
Highest protein
Provolone
12 g protein
Lowest carbs
Provolone
1.3 g carbs
Lowest sodium
Provolone
412.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ProvoloneSalad Toppings - Party Tray Toppings only. Portion is per serving, 15 servings per salad.160 kcal12 g1.3 g12 g0 g413 mg
*Build Your Own 1-2 Topping Cauliflower Crust SliceSeasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.169 kcal10.2 g15.9 g6.5 g1.5 g417 mg

Which should you choose?

Choose Provolone if your priority is keeping calories lower. It has 160 calories per serving.

Choose Provolone if you want the most protein. It has 12g protein per serving.

If sodium matters, Provolone is the lighter sodium pick at 413mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

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