Last updated: Aug 9, 2026
Jet's Pizza

Provolone

Salad Toppings - Party Tray Toppings only. Portion is per serving, 15 servings per salad.Popular

Jet's Pizza Provolone is fat-leaning, with about 67% of macro calories from fat. Each serving has 160 calories, 12g protein, 1.3g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

2.7 slices (45.3g)
Serving Size
45.3 g
Serving Weight
160
Calories
Per serving
12 g
Protein
1.3 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6.7 g33%
Trans Fat 0 g—
Cholesterol 33 mg11%
Sodium 413 mg18%
Total Carbohydrate 1.3 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein12 g (30%)
Carbs1.3 g (3%)
Fat12 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

30% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 413 mg18%
Sugars 0 g—
Saturated Fat 6.7 g33%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 12g protein and 160 calories.Yes
Lower carb1.3g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium413mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Provolone has 9 fewer calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 1.8g more protein. Compare

Provolone has 57 fewer calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 1.1g less protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Provolone Compared With Nearby Items

Jet's Pizza Provolone is listed in the Salad Toppings - Party Tray Toppings only. Portion is per serving, 15 servings per salad. category with 160 calories, 12g protein, 1.3g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Provolone are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI