Small Antipasto Salad vs *Build Your Own 1-2 Topping Cauliflower Crust Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

*Build Your Own 1-2 Topping Cauliflower Crust Slice is lowest in calories, while Small Antipasto Salad gives the most protein.

Lowest calories

*Build Your Own 1-2 Topping Cauliflower Crust Slice

169 kcal

Highest protein

Small Antipasto Salad

12.2 g protein

Lowest carbs

Small Antipasto Salad

6.2 g carbs

Lowest sodium

*Build Your Own 1-2 Topping Cauliflower Crust Slice

416.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Antipasto SaladSalads Nutrition information is per serving salad and does not include salad dressing. Small = 2 servings, Medium = 3 servings, Party Size = 15 servings.	170 kcal	12.2 g	6.2 g	10.3 g	1.9 g	652 mg
*Build Your Own 1-2 Topping Cauliflower Crust SliceSeasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.	169 kcal	10.2 g	15.9 g	6.5 g	1.5 g	417 mg

Choose *Build Your Own 1-2 Topping Cauliflower Crust Slice if your priority is keeping calories lower. It has 169 calories per serving.

Choose Small Antipasto Salad if you want the most protein. It has 12.2g protein per serving.

If sodium matters, *Build Your Own 1-2 Topping Cauliflower Crust Slice is the lighter sodium pick at 417mg.

Open these items in the Jet's Pizza calculator to see combined calories and macros.