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Last updated: Aug 9, 2026
Jet's Pizza

Small Antipasto Salad

Salads Nutrition information is per serving salad and does not include salad dressing. Small = 2 servings, Medium = 3 servings, Party Size = 15 servings.Popular

Jet's Pizza Small Antipasto Salad is fat-leaning, with about 56% of macro calories from fat. Each serving has 170 calories, 12.2g protein, 6.2g carbs, and 10.3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (1/2 salad) (182.8g)
Serving Size
182.8 g
Serving Weight
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170
Calories
Per serving
12.2 g
Protein
6.2 g
Carbs
10.3 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 10.3 g13%
Saturated Fat 4.3 g21%
Trans Fat 0 g—
Cholesterol 32 mg11%
Sodium 652 mg28%
Total Carbohydrate 6.2 g2%
Dietary Fiber 1.9 g7%
Total Sugars 4.2 g—
Protein 12.2 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein12.2 g (29%)
Carbs6.2 g (15%)
Fat10.3 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 12.2 g24%
Fiber 1.9 g7%
Sodium 652 mg28%
Sugars 4.2 g—
Saturated Fat 4.3 g21%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 12.2g protein and 170 calories.Yes
Lower carb6.2g carbs per serving.Yes
Low fat10.3g total fat per serving.No
High sugar4.2g total sugars per serving.No
High sodium652mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Lettuce, Black Olives, Grape Tomatoes, Ham: CHUNKED AND FORMED INCLUDES PORK SIRLOIN HIPS Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite., Premium Mozzarella, Salami

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Antipasto Salad has 1 more calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 2g more protein. Compare

Small Antipasto Salad has 46 fewer calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 0.8g less protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Small Antipasto Salad Compared With Nearby Items

Jet's Pizza Small Antipasto Salad is listed in the Salads Nutrition information is per serving salad and does not include salad dressing. Small = 2 servings, Medium = 3 servings, Party Size = 15 servings. category with 170 calories, 12.2g protein, 6.2g carbs, and 10.3g fat per serving.

Data Source and Methodology

Nutrition values for Small Antipasto Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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