Nutrition comparison

Tomatoes vs *Build Your Own 1-2 Topping Medium Hand Tossed Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Tomatoes is lowest in calories, while *Build Your Own 1-2 Topping Medium Hand Tossed Slice gives the most protein.

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Lowest calories
Tomatoes
2 kcal
Highest protein
*Build Your Own 1-2 Topping Medium Hand Tossed Slice
13 g protein
Lowest carbs
Tomatoes
0.5 g carbs
Lowest sodium
Tomatoes
0.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
TomatoesToppings - Gluten Free Toppings only. Portion is per slice and based on 1-2 topping amount.2 kcal0.1 g0.5 g0 g0.2 g1 mg
*Build Your Own 1-2 Topping Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.216 kcal13 g28.5 g5.3 g1.6 g377 mg

Which should you choose?

Choose Tomatoes if your priority is keeping calories lower. It has 2 calories per serving.

Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, Tomatoes is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

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