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Nutrition comparison
Tomatoes vs *Build Your Own 1-2 Topping Medium Hand Tossed Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.
Quick answer
Tomatoes is lowest in calories, while *Build Your Own 1-2 Topping Medium Hand Tossed Slice gives the most protein.
Add all to calculatorLowest calories
Tomatoes
6 kcal
Highest protein
*Build Your Own 1-2 Topping Medium Hand Tossed Slice
13 g protein
Lowest carbs
Tomatoes
1.4 g carbs
Lowest sodium
Tomatoes
1.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| TomatoesToppings - Jet's Boat™ Toppings only. Portion is per 1/2 boat. | 6 kcal | 0.3 g | 1.4 g | 0.1 g | 0.4 g | 2 mg |
| *Build Your Own 1-2 Topping Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza. | 216 kcal | 13 g | 28.5 g | 5.3 g | 1.6 g | 377 mg |
Which should you choose?
Choose Tomatoes if your priority is keeping calories lower. It has 6 calories per serving.
Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if you want the most protein. It has 13g protein per serving.
If sodium matters, Tomatoes is the lighter sodium pick at 2mg.
Compare as a meal
Open these items in the Jet's Pizza calculator to see combined calories and macros.
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