Veggie - Medium Hand Tossed Slice vs *Build Your Own 1-2 Topping Cauliflower Crust Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

*Build Your Own 1-2 Topping Cauliflower Crust Slice is lowest in calories, while Veggie - Medium Hand Tossed Slice gives the most protein.

Lowest calories

*Build Your Own 1-2 Topping Cauliflower Crust Slice

169 kcal

Highest protein

Veggie - Medium Hand Tossed Slice

12.4 g protein

Lowest carbs

*Build Your Own 1-2 Topping Cauliflower Crust Slice

15.9 g carbs

Lowest sodium

*Build Your Own 1-2 Topping Cauliflower Crust Slice

416.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Veggie - Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.	223 kcal	12.4 g	29.6 g	5.4 g	2.2 g	434 mg
*Build Your Own 1-2 Topping Cauliflower Crust SliceSeasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.	169 kcal	10.2 g	15.9 g	6.5 g	1.5 g	417 mg

Choose *Build Your Own 1-2 Topping Cauliflower Crust Slice if your priority is keeping calories lower. It has 169 calories per serving.

Choose Veggie - Medium Hand Tossed Slice if you want the most protein. It has 12.4g protein per serving.

If sodium matters, *Build Your Own 1-2 Topping Cauliflower Crust Slice is the lighter sodium pick at 417mg.

Open these items in the Jet's Pizza calculator to see combined calories and macros.