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Last updated: Aug 9, 2026

Jet's Pizza

*Build Your Own 3+ Topping Medium Hand Tossed Slice

Medium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.Popular

Jet's Pizza *Build Your Own 3+ Topping Medium Hand Tossed Slice is carb-leaning, with about 56% of macro calories from carb. Each serving has 206 calories, 12g protein, 28.3g carbs, and 4.6g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (96g)

Serving Size

96 g

Serving Weight

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206

Calories

Per serving

12 g

Protein

28.3 g

Carbs

4.6 g

Fat

Nutrition Facts

Amount per serving

Calories206 kcal

% Daily Value*

Total Fat 4.6 g6%

Saturated Fat 2.3 g11%

Trans Fat 0 g—

Cholesterol 11 mg4%

Sodium 356 mg15%

Total Carbohydrate 28.3 g10%

Dietary Fiber 1.6 g6%

Total Sugars 0.5 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

206

kcal

Protein12 g (24%)

Carbs28.3 g (56%)

Fat4.6 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1.6 g6%

Sodium 356 mg15%

Sugars 0.5 g—

Saturated Fat 2.3 g11%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 12g protein and 206 calories.Yes

Lower carb28.3g carbs per serving.No

Low fat4.6g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium356mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hand Tossed, Pizza Sauce, Premium Mozzarella

Similar Items in Medium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.

View all

*Build Your Own 1-2 Topping Medium Hand Tossed Slice216 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

*Build Your Own 3+ Topping Medium Hand Tossed Slice has 37 more calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 1.9g more protein. Compare

*Build Your Own 3+ Topping Medium Hand Tossed Slice has 10 fewer calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 1g less protein. Compare

*Build Your Own 1-2 Topping Cauliflower Crust Slice169 kcal · 10.2 g protein*Build Your Own 1-2 Topping Medium Hand Tossed Slice216 kcal · 13 g protein*Build Your Own 3+ Topping Cauliflower Crust Slice159 kcal · 9.2 g protein*Plain (No Sauce)0 kcal · 0 g protein*Plain (No Sauce)0 kcal · 0 g protein10" Thin106 kcal · 2.5 g protein

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

*Build Your Own 3+ Topping Medium Hand Tossed Slice Compared With Nearby Items

Compared with *Build Your Own 1-2 Topping Medium Hand Tossed Slice, another Medium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza. item at Jet's Pizza, *Build Your Own 3+ Topping Medium Hand Tossed Slice has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for *Build Your Own 3+ Topping Medium Hand Tossed Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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