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Last updated: Aug 9, 2026
Jet's Pizza

Cinnamon Stix

DessertsPopular

Jet's Pizza Cinnamon Stix is carb-leaning, with about 70% of macro calories from carb. Each serving has 124 calories, 2g protein, 21.7g carbs, and 3.2g fat, making it a lighter restaurant option to compare with larger meals.

1 stick (39g)
Serving Size
39 g
Serving Weight
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124
Calories
Per serving
2 g
Protein
21.7 g
Carbs
3.2 g
Fat

Nutrition Facts

Amount per serving

Calories124 kcal
% Daily Value*
Total Fat 3.2 g4%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 74 mg3%
Total Carbohydrate 21.7 g8%
Dietary Fiber 0.7 g2%
Total Sugars 8.4 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

124
kcal
Protein2 g (6%)
Carbs21.7 g (70%)
Fat3.2 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate31 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0.7 g2%
Sodium 74 mg3%
Sugars 8.4 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 2g protein and 124 calories.No
Lower carb21.7g carbs per serving.Yes
Low fat3.2g total fat per serving.No
High sugar8.4g total sugars per serving.No
High sodium74mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Deep Dish, Cinnamon Sugar, Icing, Butter: Soybean oil, Hydrogenated soybean oil. Contains 2% or less of Salt, Sunflower lecithin, Artificial butter flavor, Beta carotene (color), Yeast extract.

Allergens

Contains

MilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cinnamon Stix has 45 fewer calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 8.2g less protein. Compare

Cinnamon Stix has 92 fewer calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 11g less protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Cinnamon Stix Compared With Nearby Items

Jet's Pizza Cinnamon Stix is listed in the Desserts category with 124 calories, 2g protein, 21.7g carbs, and 3.2g fat per serving.

Data Source and Methodology

Nutrition values for Cinnamon Stix are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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