Nutrition comparison

Cinnamon Stix vs *Build Your Own 1-2 Topping Medium Hand Tossed Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Jet's Pizza menu items.

Quick answer

Cinnamon Stix is lowest in calories, while *Build Your Own 1-2 Topping Medium Hand Tossed Slice gives the most protein.

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Lowest calories
Cinnamon Stix
124 kcal
Highest protein
*Build Your Own 1-2 Topping Medium Hand Tossed Slice
13 g protein
Lowest carbs
Cinnamon Stix
21.7 g carbs
Lowest sodium
Cinnamon Stix
74.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cinnamon StixDesserts124 kcal2 g21.7 g3.2 g0.7 g74 mg
*Build Your Own 1-2 Topping Medium Hand Tossed SliceMedium Hand Tossed Slices Nutrition information is per slice. 1 slice = 1/8 of pizza.216 kcal13 g28.5 g5.3 g1.6 g377 mg

Which should you choose?

Choose Cinnamon Stix if your priority is keeping calories lower. It has 124 calories per serving.

Choose *Build Your Own 1-2 Topping Medium Hand Tossed Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, Cinnamon Stix is the lighter sodium pick at 74mg.

Compare as a meal

Open these items in the Jet's Pizza calculator to see combined calories and macros.

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