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Last updated: Aug 9, 2026
Jet's Pizza

Hawaiian - Cauliflower Crust Slice

Seasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.Popular

Jet's Pizza Hawaiian - Cauliflower Crust Slice has a relatively balanced macro split: 25% protein, 38% carbs, and 37% fat. Each serving has 184 calories, 11.1g protein, 16.5g carbs, and 7.3g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (87.9g)
Serving Size
87.9 g
Serving Weight
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184
Calories
Per serving
11.1 g
Protein
16.5 g
Carbs
7.3 g
Fat

Nutrition Facts

Amount per serving

Calories184 kcal
% Daily Value*
Total Fat 7.3 g9%
Saturated Fat 4.1 g20%
Trans Fat 0 g—
Cholesterol 27 mg9%
Sodium 504 mg22%
Total Carbohydrate 16.5 g6%
Dietary Fiber 1.5 g5%
Total Sugars 2.5 g—
Protein 11.1 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

184
kcal
Protein11.1 g (25%)
Carbs16.5 g (38%)
Fat7.3 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

25% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate46 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 11.1 g22%
Fiber 1.5 g5%
Sodium 504 mg22%
Sugars 2.5 g—
Saturated Fat 4.1 g20%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 11.1g protein and 184 calories.Yes
Lower carb16.5g carbs per serving.Yes
Low fat7.3g total fat per serving.No
High sugar2.5g total sugars per serving.No
High sodium504mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cauliflower Crust, Pizza Sauce, Premium Mozzarella, Ham: CHUNKED AND FORMED INCLUDES PORK SIRLOIN HIPS Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite., Pineapple, Bacon

Similar Items in Seasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.

View all
*Build Your Own 1-2 Topping Cauliflower Crust Slice169 kcal · 10.2 g protein*Build Your Own 3+ Topping Cauliflower Crust Slice159 kcal · 9.2 g proteinAll Meaty® - Cauliflower Crust Slice232 kcal · 13.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaiian - Cauliflower Crust Slice has 15 more calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 0.9g more protein. Compare

Hawaiian - Cauliflower Crust Slice has 33 fewer calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 2g less protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Hawaiian - Cauliflower Crust Slice Compared With Nearby Items

Compared with *Build Your Own 1-2 Topping Cauliflower Crust Slice, another Seasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza. item at Jet's Pizza, Hawaiian - Cauliflower Crust Slice has 15 more calories than it and 0.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hawaiian - Cauliflower Crust Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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