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Last updated: Aug 9, 2026
Jet's Pizza

Jet 10® - Cauliflower Crust Slice

Seasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.Popular

Jet's Pizza Jet 10® - Cauliflower Crust Slice is fat-leaning, with about 45% of macro calories from fat. Each serving has 216 calories, 11.8g protein, 16.6g carbs, and 10.1g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (106.5g)
Serving Size
106.5 g
Serving Weight
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216
Calories
Per serving
11.8 g
Protein
16.6 g
Carbs
10.1 g
Fat

Nutrition Facts

Amount per serving

Calories216 kcal
% Daily Value*
Total Fat 10.1 g13%
Saturated Fat 4.7 g24%
Trans Fat 0 g—
Cholesterol 31 mg10%
Sodium 612 mg27%
Total Carbohydrate 16.6 g6%
Dietary Fiber 2 g7%
Total Sugars 2.1 g—
Protein 11.8 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

216
kcal
Protein11.8 g (23%)
Carbs16.6 g (32%)
Fat10.1 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index9.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 11.8 g24%
Fiber 2 g7%
Sodium 612 mg27%
Sugars 2.1 g—
Saturated Fat 4.7 g24%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 11.8g protein and 216 calories.Yes
Lower carb16.6g carbs per serving.Yes
Low fat10.1g total fat per serving.No
High sugar2.1g total sugars per serving.No
High sodium612mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cauliflower Crust, Pizza Sauce, Premium Mozzarella, Mushrooms, Onions, Pepperoni, Italian Sausage, Green Peppers, Hamburger, Black Olives, Ham: CHUNKED AND FORMED INCLUDES PORK SIRLOIN HIPS Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate,…

Similar Items in Seasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.

View all
*Build Your Own 1-2 Topping Cauliflower Crust Slice169 kcal · 10.2 g protein*Build Your Own 3+ Topping Cauliflower Crust Slice159 kcal · 9.2 g proteinAll Meaty® - Cauliflower Crust Slice232 kcal · 13.5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jet 10® - Cauliflower Crust Slice has 47 more calories than *Build Your Own 1-2 Topping Cauliflower Crust Slice and 1.6g more protein. Compare

Jet 10® - Cauliflower Crust Slice has 1 fewer calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 1.3g less protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Jet 10® - Cauliflower Crust Slice Compared With Nearby Items

Compared with All Meaty® - Cauliflower Crust Slice, another Seasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza. item at Jet's Pizza, Jet 10® - Cauliflower Crust Slice has 16 fewer calories than it and 1.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jet 10® - Cauliflower Crust Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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