Last updated: Aug 9, 2026
Jet's Pizza

Veggie - Cauliflower Crust Slice

Seasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.Popular

Jet's Pizza Veggie - Cauliflower Crust Slice is carb-leaning, with about 41% of macro calories from carb. Each serving has 169 calories, 9.3g protein, 16.5g carbs, and 6.4g fat, making it a lighter restaurant option to compare with larger meals.

1 slice (95.3g)
Serving Size
95.3 g
Serving Weight
169
Calories
Per serving
9.3 g
Protein
16.5 g
Carbs
6.4 g
Fat

Nutrition Facts

Amount per serving

Calories169 kcal
% Daily Value*
Total Fat 6.4 g8%
Saturated Fat 3.4 g17%
Trans Fat 0 g—
Cholesterol 19 mg6%
Sodium 443 mg19%
Total Carbohydrate 16.5 g6%
Dietary Fiber 1.9 g7%
Total Sugars 2.1 g—
Protein 9.3 g19%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

169
kcal
Protein9.3 g (23%)
Carbs16.5 g (41%)
Fat6.4 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

23% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate42 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 9.3 g19%
Fiber 1.9 g7%
Sodium 443 mg19%
Sugars 2.1 g—
Saturated Fat 3.4 g17%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 9.3g protein and 169 calories.Yes
Lower carb16.5g carbs per serving.Yes
Low fat6.4g total fat per serving.No
High sugar2.1g total sugars per serving.No
High sodium443mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cauliflower Crust, Pizza Sauce, Premium Mozzarella, Mushrooms, Onions, Tomatoes, Green Peppers, Black Olives

Similar Items in Seasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza.

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie - Cauliflower Crust Slice has the same calories as *Build Your Own 1-2 Topping Cauliflower Crust Slice and 0.8g less protein. Compare

Veggie - Cauliflower Crust Slice has 47 fewer calories than *Build Your Own 1-2 Topping Medium Hand Tossed Slice and 3.7g less protein. Compare

Compare with *Build Your Own 1-2 Topping Cauliflower Crust Slice

Veggie - Cauliflower Crust Slice Compared With Nearby Items

Compared with *Build Your Own 1-2 Topping Cauliflower Crust Slice, another Seasoned Cauliflower Crust Slices Nutrition information is per slice. 1 slice = 1/4 of pizza. item at Jet's Pizza, Veggie - Cauliflower Crust Slice has the same calories as it and 0.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie - Cauliflower Crust Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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