Nutrition comparison

#3 Totally Tuna® (Little John - 6.5") vs #1 The Pepe® (8")

Compare calories, protein, carbs, fat, sodium, and fiber for these Jimmy John's menu items.

Quick answer

#3 Totally Tuna® (Little John - 6.5") is lowest in calories, while #1 The Pepe® (8") gives the most protein.

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Lowest calories
#3 Totally Tuna® (Little John - 6.5")
249 kcal
Highest protein
#1 The Pepe® (8")
29.6 g protein
Lowest carbs
#3 Totally Tuna® (Little John - 6.5")
25.5 g carbs
Lowest sodium
#3 Totally Tuna® (Little John - 6.5")
585.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#3 Totally Tuna® (Little John - 6.5")Little Johns249 kcal10.1 g25.5 g11.6 g1.9 g586 mg
#1 The Pepe® (8")Originals591 kcal29.6 g49.6 g29.9 g2.8 g1,568 mg

Which should you choose?

Choose #3 Totally Tuna® (Little John - 6.5") if your priority is keeping calories lower. It has 249 calories per serving.

Choose #1 The Pepe® (8") if you want the most protein. It has 29.6g protein per serving.

If sodium matters, #3 Totally Tuna® (Little John - 6.5") is the lighter sodium pick at 586mg.

Compare as a meal

Open these items in the Jimmy John's calculator to see combined calories and macros.

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